Savoy Bookshop & Café presents an open house book signing with Westerly native Keith M. Cowley, author of Environmental Connection: A New-Native Initiative and the new book Body as Teacher, Nature as Preacher.
About Body as Teacher, Nature as Preacher
Did you know that your body already contains the foundational training it needs to live your life efficiently and harmoniously? Cowley takes you on a journey back into your primal memory to rediscover the basics of postural alignment, the origin of flexibility, self-confidence and adaptation, derived from the living reference manual of Nature. Learn to turn your fear of the unknown into a tool to develop deep awareness, improving relationships with your environment and everyday wellness challenges.
Embodyssey is a life methodology of moving meditation meant to cultivate an active connection to Nature through time-tested personal experiences. These simple drills can be practiced, integrated and tested all day long, not just on the mat. Offered as a universal, non-martial, non-lineage approach, you have only yourself to face... your Body as Teacher, Nature as Preacher. Are you ready to live authentically?