Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up (Hardcover)

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Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up By Jaime Roche, Doruntina Beqiraj (Illustrator) Cover Image

Tummy Troubles: Gretchen Gets a Grip on Her Fear of Throwing Up (Hardcover)

By Jaime Roche, Doruntina Beqiraj (Illustrator)

$19.99


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Tummy Troubles is the story of Gretchen, who loves pizza day at school until a stomach bug causes an embarrassing scene for her in the cafeteria.

The story follows Gretchen as she navigates her way through her newly developed fear of vomiting. With the help of her school counselor and the acronym GRIP, Gretchen learns an extremely effective diaphragmatic breathing method that helps reduce the physiological symptoms associated with the fight or flight response, such as digestive distress. 
Jaime Roche, MSW, has worked in the field of mental health and wellness for the past 20 years as a clinical social worker and yoga teacher treating children, teens, and young adults struggling with anxiety disorders, many with symptoms of emetophobia. She lives in North Salem, NY. Visit @JaimeRoche_Author on Instagram. Doruntina Beqiraj is a children's illustrator based in Toronto, Ontario. She has a passion for creating warm and charming characters and enjoys experimenting with textures and patterns. Visit doruntinaillustrations.com and @Whatsuuptina on Instagram.
Product Details ISBN: 9781433840784
ISBN-10: 1433840782
Publisher: Magination Press
Publication Date: June 6th, 2023
Pages: 32
Language: English