Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss (Paperback)

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss By Rockridge Press Cover Image

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss (Paperback)

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The essential juicing guide to nourish your body and boost weight loss

Juicing is a tasty way to enrich your body with essential vitamins and minerals, which can boost your energy, kick-start your metabolism, and help you feel your best. Juicing for Beginners is your go-to guide to getting started with juicing for health and weight loss.

Learn the ins and outs of detoxes and cleanses, and explore different juicing plans to see which work best for you. Fresh, easy recipes and research-based advice offer practical support as you work toward your weight and fitness goals.

  • Juicing 101-Learn why juicing is good for you, how to choose the right juicer, and what types of health benefits juice can offer.
  • Restorative recipes-Wake up with Green Good Morning Juice, treat yourself to Cool Cilantro Coconut Juice, or enjoy any other of the 100 included recipes.
  • Ingredient information-Dozens of ingredient profiles lay out the revitalizing properties of different fruits, veggies, and nutritious additives.

This comprehensive guide makes it easy to add juicing into your routine to help you get lean and feel great.

Product Details ISBN: 9781623152161
ISBN-10: 162315216X
Publisher: Rockridge Press
Publication Date: August 23rd, 2013
Pages: 198
Language: English