Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat Clean (Paperback)

Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat Clean By Molly Devine Cover Image

Keto Prediabetes Diet Plan: Cut Carbs, Lower Blood Sugar, and Eat Clean (Paperback)

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Beat prediabetes with the power of keto

If you've been diagnosed with prediabetes, there's a lot you can do to take back control of your health--and The Keto Prediabetes Diet Plan is a great first step. This supportive guide makes it easy for you to start and stick to a ketogenic diet with delicious, low-carb recipes that can help you reverse prediabetes without sacrificing flavor.

What sets this plan apart from other diabetic cookbooks:

  • Prediabetes basics--Learn all about what prediabetes is, how you can reverse it, and how this unique take on the ketogenic diet can help you succeed.
  • 14-day meal plan--Jump right in with two weeks of planned menus and shopping lists that take the stress and the guesswork out of what to eat.
  • 75 convenient recipes--Discover keto dishes that are perfect for new and experienced home cooks alike, with 30-minute, 5-ingredient, and one-pot options.

Put your diabetes worries to rest with a ketogenic cookbook that will get you on the right track to manage prediabetes.

Product Details ISBN: 9781638782827
ISBN-10: 1638782822
Publisher: Rockridge Press
Publication Date: March 29th, 2022
Pages: 154
Language: English