Presence: Know Yourself. Claim Your Power. Take Up Space (Hardcover)

Presence: Know Yourself. Claim Your Power. Take Up Space By Lisa Lister Cover Image

Presence: Know Yourself. Claim Your Power. Take Up Space (Hardcover)

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In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world.

Your presence is your power. It doesn't mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring.

In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms – not dictated by social media or labels imposed by somebody else.
Lisa Lister is a bestselling author, artist, well-woman therapist, and a yoga and somatic movement teacher. Lisa offers practical, psychological, and spiritual tools, guidance, and support to women who are exploring, navigating, and healing their relationship with their body, their sexuality, and their power. She has a celebrity following including TV stars, influencers, and musicians.
Product Details ISBN: 9781784883782
ISBN-10: 1784883786
Publisher: Hardie Grant
Publication Date: November 9th, 2021
Pages: 176
Language: English